Trigger point therapy is an ancient bodywork method that involves the application of gentle pressure to various tender body tissue areas in order to alleviate pain and muscle dysfunction in certain parts of the body without invasive surgery. It can also be described as myofascial (myo meaning soft tissue, vascular meaning tight muscle) therapy. Trigger point therapy targets chronic tension in a muscle or fascia and is designed to restore and maintain normal pain and mobility in a variety of joints and regions throughout the body while promoting healing. Trigger point therapy was developed by Joseph M. Proakis and John J. Doyle, and their study was published in the Journal of Manual Therapy in 1992.
Trigger point therapy can be applied to treating many kinds of chronic and severe lower back pain in addition to hip pain, whiplash, tennis elbow, neck pain, shoulder pain, and more. Trigger point therapy helps to decrease stiffness and stiffness in the muscles while helping to restore proper selection of motion and function. Trigger points are in fact small adhesion sites on the fascia tissue, but they can cause much greater damage in conditions like osteoarthritis, tendonitis, bursitis, and cystitis. The tissue around the attachments between bone and muscle is called the fascia, and it is composed of two layers - the primary fascia layer and the secondary fascia layer. The primary fascia tissue is directly affected when trigger points are applied, and this layer can help to give stability for the body and reduces any inflammation in the area. Trigger point therapy aids in the regeneration of this main layer.
Trigger point therapy may be used for a wide range of treatment methods, including physical therapy for pain control and motorized wheelchairs for people with severe neuromuscular problems. Trigger point manipulation can be achieved without the use of medications or surgery, and there are no known negative side effects. Trigger point therapy can be done at work by a licensed physical therapist or chiropractic physician, in the comfort of your own home, or in a massage chair. Trigger point therapy can be a component of a complete physical therapy program to help alleviate chronic musculo-skeletal pain. Physical therapists can recommend trigger point therapy as part of a routine to help prevent injuries and increase the function of the injured body part. Trigger point therapy can be performed by chiropractors, in office or in a massage chair, or by physical therapy professionals.
Trigger point therapy can help people suffering from various conditions, and it can even be used to help diagnose certain conditions, such as migraine headaches and fibromyalgia. Trigger point therapy and/or myotherapy (physical therapy) can also help relieve pain associated with menstrual cramps, childbirth, neck and back pain, headaches, sciatica, and whiplash from car accidents. Trigger point therapy and/or myotherapy can be very beneficial in treating pain from shingles, plantar warts, herpes zoster, meningitis, and cerebral palsy. Trigger point therapy may also help relive pain associated with myofascial pain syndrome, tennis elbow, bursitis, and other soft tissue disorders. Trigger point therapy or myotherapy can be very beneficial in treating pain associated with multiple sclerosis (MS), diabetic neuropathy, and spinal disorders.
Trigger point therapy and/or myotherapy are frequently utilised in conjunction with drug therapy. When using trigger point therapy or myotherapy, the patient must also receive drug therapy to reduce inflammation and encourage the healing process. Trigger point therapy and/or myotherapy can also be used to treat postoperative pain, neck and back pain, and pain brought on by lymphedema, tendinitis, osteoarthritis, and rheumatoid arthritis. Trigger point therapy has been successfully utilized to treat such conditions as tennis elbow, bursitis, and osteoarthritis, while myotherapy has been successfully utilized to treat such conditions as fibromyalgia, migraine headaches, and fibromyalgia trigger points.
Trigger point therapy was originally developed for use in spine pain due to compression of the vertebrae of the spine. This sort of pain occurs at the site of muscle knots, trigger factors, and muscle knots that become painful when activated. Trigger point therapy was first used for treating pinched nerves and low back pain associated with hip and leg deformities. The term,"triggers" was first used by a patient in his initial doctor's office visit. Later, the American Physical Therapy Association (APTA) began the standardization of the term,"triggers." Trigger point therapy was defined in the American Journal of Sports Medicine in a paper published in 1980.
Trigger point therapy is sometimes suggested to treat various kinds of pain. This type of therapy works well for treating headaches, tennis elbow, knee pain, low back pain, neck pain, shoulder pain, carpal tunnel syndrome, and many other musculoskeletal problems. Trigger point therapy also has been proven to help people who have chronic pain. Patients have experienced Trigger point therapy to help them deal with chronic pain such as upper and lower cervical spinal pain, fibromyalgia, and a whole lot more.
Trigger point therapy works best when the patient and the therapist work together to find the appropriate trigger point therapy to target the pain. When you see your therapist, it's important that both of you describe your symptoms to your therapist. The two of you'll have the ability to give accurate information to the therapist in order for the method to be most effective. Your therapist will teach you about trigger points, how they can cause pain, and how they may be controlled. Your therapist will teach you how to do myotherapy and might even recommend physical therapy and/or other forms of therapy to assist you deal with your pain.
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